Conditions

Foot and ankle sprains
Foot and ankle sprains

Foot and Ankles Issues

The feet & ankles contain over 30 joints which allow for the complicated movement of the foot. 

 

In normal walking the movement of the foot goes from internal rotation to external rotation, from flexion to extension, while the small movements of the joints, ligaments and muscles intricately move together to create a position that can bear weight while changing direction quickly. 

Common problems in this region are plantarfascitis, achilles tendinitis, stiffening of the toes, and ankle sprains.  Many clients may benefit from specific insoles, however, when functional analysis is done the posterior chain of one of the leg is often far tighter than the other and thus contributing toward calf tightness, achilles tendonitis and plantarfascitis.  

Foot and Ankle related Conditions

Mid foot dysfunction.
Achilles tendonitis
Plantarfasciitis.
Ankle sprains
Nerve entrapements.
Collapsing arches.

Techniques Frequently Used

Myofascial release (the releasing actively or passively of the soft tissues contributing toward the problem).
Mobilisation for improved foot function.
Orthotics or heel lifts depending on structural issues noted.
Functional assessment.

Swipe

Swipe

Ankle Sprain Treatment

I ran half-marathon and had my best time ever. I have run half-marathons before but this time I felt that I'm ready, much stronger and very well prepared, when I was following Ed's guidance and given exercises.

The Lansdown Clinic

1 Lansdown Road

Bath

BA1 5EE

07833 643 368

info@marshallchiro.co.uk

Monday 3pm - 7pm

Tuesday 9am-6pm

Wednesday 3pm - 7pm

Friday 9am - 6pm

Privacy Policy

(c) 2024 Ed Marshall Chiropractic. All Rights Reserved.

Terms of website

Chiropractic Leaf

The Lansdown Clinic

1 Lansdown Road

Bath

BA1 5EE

07833 643 368

info@marshallchiro.co.uk

Monday 3pm - 7pm

Tuesday 9am-6pm

Wednesday 3pm - 7pm

Friday 9am - 6pm

Privacy Policy

(c) 2024 Ed Marshall Chiropractic. All Rights Reserved.

Terms of website

Chiropractic Leaf

The Lansdown Clinic

1 Lansdown Road

Bath

BA1 5EE

07833 643 368

info@marshallchiro.co.uk

Monday 3pm - 7pm

Tuesday 9am-6pm

Wednesday 3pm - 7pm

Friday 9am - 6pm

Privacy Policy

(c) 2024 Ed Marshall Chiropractic. All Rights Reserved.

Terms of website

Chiropractic Leaf